Understanding Motivation
An exploration of the key principles and techniques for staying motivated.
Based on book
Drive: The Surprising Truth About What Motivates Us
by Daniel H. Pink
Aligning work and learning systems to intrinsic motivation through autonomy, mastery, and purpose for creative performance
This lecture weaves together Daniel H. Pink’s 'Drive: The Surprising Truth About What Motivates Us' with contemporary research on motivation, offering a dynamic exploration of what truly drives us. By blending Pink’s focus on autonomy, mastery, and purpose with empirical findings on intrinsic and extrinsic motivation, SMART goals, visualization, affirmations, and reward systems, we’ll uncover actionable strategies for sustaining motivation in both personal and professional contexts.